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Therapy Sessions for Young Adults

At this time, all sessions are being held virtually on a secure therapy specific platform until further notice.

Often young adults are finding that their lives are increasingly challenging and their world is complicated. They may feel stressed, overwhelmed, confused, frustrated, and even helpless about their abilities to make sense out of what’s happening to them and around them. They may even feel hopeless about their future.

Through psychotherapy and art therapy in Jo-Anne’s non-judgmental, compassionate, and results-driven model, many young adults have found new insights, hope, and healing. They achieve an improved sense of confidence, serenity, and clarity that empowers them to effectively deal with the challenges of young adulthood and face future hurdles with assurance and optimism. Every concern a client has—no matter how small or large the individual perceives it to be—is treated with respect and value when they engage in the evidenced-based therapeutic work Jo-Anne provides. Clinical expertise and client-centered work facilitates a unique healing environment in which issues and barriers are overcome.

Regardless of artistic ability or experience, art therapy provides young adults with an opportunity to use the creative process to access and convey difficult emotions. It allows the client to release feelings that may have been long buried and causing pain and difficulty.

In over twenty years of helping clients overcome challenges, Jo-Anne has provided services to individuals with issues including:

  • Abuse: Sexual, Physical, Emotional and/or Verbal
  • ADHD
  • Adoption
  • Aging Parents
  • Anxiety / Stress
  • Depression
  • Eating Disorders
  • Grief & Loss
  • Relationship Issues
  • Self-Esteem / Self-Image
  • Separation & Divorce
  • Trauma / PTSD

Jo-Anne’s compassionate and accepting approach to psychotherapy and art therapy has enabled her clients to reach success with many areas.

“Art is the meeting ground of the world inside and the world outside.”

Elinor Ulman

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