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Therapy Sessions for Adults

Adults have changing needs and challenges throughout their lives. Whether you are single, married, divorced, have children, approaching retirement, or an older adult, you probably experience times when you feel that past events or emotional experiences have built up and are weighing on you. It could also be that the current stresses and situations of day-to-day life are accumulating and negatively impacting your peace of mind.

Regardless of where you are in your life, psychotherapy with Jo-Anne can provide you with the right tools to effectively work through tough emotions, overcome obstacles, and gain clarity and peace of mind. Jo-Anne offers compassion, understanding, and expertise to each and every client regardless of their age, background, or prior therapeutic experience. You’ll go at your own pace and Jo-Anne will be with you every step of the way, through the therapeutic process as you engage in a constructive, safe healing process that’s right for you.

Jo-Anne has over twenty years of experience helping adults overcome a variety of challenges at all life stages.

Experience in working with:
  • Abuse: Sexual, Physical, Emotional and/or Verbal
  • ADHD
  • Adoption / Infertility
  • Aging Parents
  • Anxiety / Stress
  • Depression
  • Eating Disorders
  • Grief & Loss
  • Marriage / Relationship Issues
  • Self-Esteem / Self-Image
  • Separation & Divorce
  • Trauma / PTSD

Whether you’ve participated in therapy in the past or you’re considering working with a professional therapist for the first time, Jo-Anne offers a healing blend of expert knowledge and warm compassion that will serve first time therapy-seekers and experienced self-discoverers alike.

“The task of therapy is not to eliminate suffering but to give a voice to it, to find a form in which it can be expressed.”

Stephen K. Levine

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